White is so symbolic of a new year – reminiscent of the fresh January snow (that we might be having!), clean to represent the blank page that we start our new year with and representative of the purity and peace that we hope to bring into 2025. Have you set your intentions for the new year?
Some inspiration:
Create backup plans for challenging days to alleviate stress if things go wrong
Ask for help, it can be difficult to prioritize self care as a mom, but asking for help can provide time to take an everything shower or catch up on a show
Go for a walk together! There’s a reason why some countries literally leave their babies outside in the stroller (do not recommend!) – from vitamin D benefits to bone development and immunity, natural daylight effects on circadian rhythm for better sleep and even quality time!
Set realistic goals centered around progress, celebrating small wins and incorporating flexibility into them
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